Pantothenic Acid (Vitamin B5) is sometimes referred to as the 'anti-stress vitamin' because of its important role in the functioning of the adrenal glands that produce hormones that help us respond to stress
- Vitamion B5 assists the metabolism
- Vitamion B5 may help to fight allergies
- Vitamion B5 is beneficial in the maintenance of healthy skin, muscles and nerves
Pantothenic acid is one of eight water-soluble B vitamins. All B vitamins help the body to convert carbohydrates into energy. Pantothenic acid is essential for growth, reproduction, and normal physiological functions.
Pantothenic acid is critical in the metabolism and synthesis of carbohydrates, proteins, and fats. It is important in maintaining a healthy digestive tract and it helps the body use other vitamins more effectively.