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Valerian Extract 500mg
30 Tablets - £2.99
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Valerian for Insomnia
Valerian is traditionally used as a sedative and nerve relaxant, and may have a positive effect in helping with insomnia.
  • Valerian promotes restful sleep
  • Valerian may help soothe stress and anxiety
  • Valerian may improve the symptoms of some digestive disorders

Normal usage is one or two 500mg tablets an hour before bedtime.

We also recommend
Pomegranate 250mg
Rhodiola Root Extract
St Johns Wort 333mg
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Disclaimer: The information contained in this website is for general information purposes only. Information on this site, www.spahealth.co.uk, is provided for informational purposes and is not meant to substitute for the professional medical care, advice, diagnosis or treatment of a doctor.