For a healthy Immune System
According to scientists, Vitamin B6 benefits your body in multiple ways. Vitamin B6 is involved in no less than one hundred different chemical reactions in the body per minute.
- Vitamin B6 is involved in the release of energy from food
- Vitamin B6 is involved in the production of antibodies to maintain a healthy immune system
- Vitamin B6 is important in the nervous system and brain function
- Vitamin B6 is involved in the production of the neurotransmitter serotonin that controls mood, behaviour and sleep patterns.
Vitamin B6 benefits also include helping to balance hormones and strengthen the immune system.
Studies have shown the benefits of Vitamin B6 in improving magnesium deficiency, peripheral neuropathy, carpal tunnel syndrome, rheumatism, tendonitis, cardiovascular occlusions and myocardial infarcts, developmental disorders and autism, relieving edema and reducing water retention. Clinical studies have shown the benefits of vitamin B6 in treating acne, asthma, atherosclerosis, attention deficit disorder, autism, carpal tunnel syndrome, clinical depression, edema, endometriosis, PMS and schizophrenia.
Sometimes known as the ''Women's Vitamin'', Vitamin B6 is recommended prior to menstruation and many women find this nutrient invaluable. It combines well with Evening Primrose Oil to aid hormonal balance and also ensure against excessive fluid retention.
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